Foot Massage

Foot Massage

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The foot is believed to have specific reflex points,which under stimulation can help the body heal itself.Reflexology and foot massage are now commonly used in alternative medicine, as it is considered very safe and likely to benefit you.

Here's the list of 11 health benefits of reflexology and foot massage:

Improves Nerve Sensitivity.
Improves Energy Levels.
Improves Blood Circulation.
Helps Promote Sleep.
Improves Liver Function.
Treatment For Migraines and Headaches.
Reduce Symptoms of PMS.
Treatment Of Arthritis.
Useful For Depression and Anxiety.
Helps Reduce Swollen Feet.
Helps Control Blood Pressure.